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WELLNESS

Created by @YogaOE Jan 18, 2023 at 17:07

Latest update 4 months ago

How to unlock your throat chakra blockage

18 Items Total

If you arestruggling with a blockage in your throat chakra, there are the regular stuffto do such as Include the color blue in your life. Do neck stretches. Focus onyour breath. Use throat chakra stones. Try yoga poses. Try a reiki healingsession. Or Find time for journaling.

But thereare a few more things such as practicing speaking more, listening, and beingauthentic.

Below youwill find a few articles and courses to consider.

Open Story

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4 months ago

Communication Skills

Powerful Communication Owns the Room - Public Speaking Training with Bill Hoogte

Get readyto find your authentic voice and communicate your greatest potential. JoinCreativeLive instructor Bill Hoogterp for a three-day workshop that willtransform you into a powerful, dynamic public speaker.

Afterdecades of working as a public speaking coach, Bill has developed a clear,step-by-step system that will help you own the room each time you speak. You’lllearn about reading your audience and keeping them engaged. Bill will cover theimportance of being memorable, the role of humor and audience involvement, andthe keys to developing a strong opening and conclusion. You’ll practiceapplying your new skills in a wide variety of situations and buildtroubleshooting strategies to ensure that every speech will be a success.

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4 months ago

Communication Skills

Toastmasters International -Home

Do you wantto practice public speaking, improve your communication and build leadershipskills? With Toastmasters, you can break barriers, not your budget. Learn moreabout the history of the organization and our methodology to help maximize yourpotential!

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4 months ago

Yoga Studios

The Art of Verbal Communication for yoga teachers

It’s the stuff of a yoga teacher’s nightmare: You’re leading your class, and it’s going seamlessly. Everything is flowing so perfectly, in fact, that you’re starting to wonder if anyone is actually paying attention to the subtle nuances of your instruction. Nothing, you think, can shake your students. Then you attempt to take them from Down-Dog into Warrior I, and the unthinkable happens. You mean to say, “Step your right foot between your hands,” but somehow you tell them, “Step your right hand between your legs.”

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4 months ago

Yoga Mats

Curve Yoga Mat 3.5mm Celestial

Practiceoutside the box! Our Curve Mat’s unique hourglass design is made to fit theshape of the human body, giving you the freedom to stretch your boundaries. Theslightly bigger size allows you to flow confidently without worrying aboutstaying on your mat. For those of you who are taller, or just like to stretchwide... this is the mat for you!

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4 months ago

Yoga Mats

Curve Yoga Mat 3.5mm Mandala Turquoise

Practiceoutside the box! Our Curve Mat’s unique hourglass design is made to fit theshape of the human body, giving you the freedom to stretch your boundaries. Theslightly bigger size allows you to flow confidently without worrying aboutstaying on your mat. For those of you who are taller, or just like to stretchwide... this is the mat for you!

Made withthe same performance construction as our best-selling Combo Mat, we fuse aneco-friendly, ultra-absorbent microfiber top layer to a 100% natural rubberbase layer to provide the ultimate in sweat management and cushion. And, likethe Combo Mat, this mat is "moisture activated," getting grippier themore you sweat.

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4 months ago

Yoga Props

Foam Block 2-Pack - Navy |

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4 months ago

Yoga Props

Bolster Celestial

Look at this AMAZING Bolster!!!!

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4 months ago

Yoga Props

Yoga Strap Celestial

Look at that AMAZING STRAP that matches the bolster:)

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4 months ago

Healing Accessories

5 Inches Small Size Dim Singing Bowl Tibetan Singing Bowl

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4 months ago

Healing Accessories

Throat Chakra Vishudda Spiritual Wish Bracelet

Handmade item

Bracelet length: 30 Centimeters

Materials: Cotton

Closure: Tie

Adjustable

Style: Boho & hippie

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4 months ago

Healing Accessories

Vishuddha - Throat Chakra Bracelet – Moxie Malas

When our throat chakra is balanced we can express ourselves with clarity and compassion. Our self expression flows freely. This Bracelet Includes: Sodalite - intellect, communication, removes inspiration blocks Lapis Lazuli - speak one’s truth, confidence, self-awareness, self-expression Blue Lace Agate - calmness, peace of mind, emotional healing Moonstone - intuition, spirituality: all things love, power, healing Crystal Quartz - clarity of mind, sense of purpose

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4 months ago

Healing Accessories

AMAZONITE Crystal Bracelet - Round Beads - Beaded Bracelet, Handmade

The AMAZONITE stone was recommended by Nikky @yogininicolette as a healing stone for the throat chakra.

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4 months ago

Healing Accessories

AMAZONITE Tumbled Stones - Tumbled Crystals, Self Care, Healing Crystals

The AMAZONITE stone was recommended by Nikky @yogininicolette as a healing stone for the throat chakra.

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4 months ago

Healing Accessories

Blue Calcite Healing Crystal Properties - Sage Crystals

Blue Calcite soothes frayed nerves and lessens anxieties. A gentle stone to use when recuperating, Blue Calcite facilitates physical healing by clearing negative emotions and encouraging rest and relaxation. Blue Calcite can also work as a natural sedative after emotional trauma. Calcite is also known as a stone of the mind. Calcite heightens mental discernment and analysis, increases memory and learning abilities. Blue Calcite is the ultimate stone for students and academics. Calcite is also useful during times of mental adjustments and disagreements.

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4 months ago

Yoga Poses

Lion Pose | Yoga Basics

This pose is recommended for clearing and balancing the throat chakra and for better communication skills.

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4 months ago

Healing Accessories

AQUAMARINE Crystal Necklace - Pendant Necklace, Birthstone Necklace

The Aquamarine crystal was recommended by Nikky @yogininicolette as a healing stone for the throat chakra. Wear it for meeting that you feel you need to express yourself clearly and still in harmony.

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4 months ago

Yoga Clothing

Spacedye Caught In The Midi High Waisted Legging Red

Wear red to a meeting when you're dealing with difficult people and needs grounding:)

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4 months ago

Healing Accessories

3 inch CLEAR QUARTZ Cluster

Good for transforming negative energies into positive ones with more harmony.

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